When WeightWatchers Was Born
WeightWatchers was born when its founder, Jean Nidetch (She teamed up with businessman Al Lippert and together they founded Weight Watchers), began inviting friends into her Queens home once a week, to discuss how best to lose weight and decided that the only way was to stick to a sensible diet and by organising regular group support meetings. Since then the company has continued to expand: in the UK alone over 6,000 Meetings are now held each week by a Weight Watchers Leader who has also lost weight successfully with Weight Watchers. Today, it is probably the largest slimming club in the world and Weightwatchers have helped millions of men and women lose weight safely. It is not all success stories – you can catch up with our WeightWatcher Review here.
Weightwatchers recognizes that by making small changes to create more healthy habits, you can lose weight and take back control of your eating. Small changes in your life can mean big changes in your weight.
The weight watchers program is a low-fat, low-calorie option which comes in two types of diet, the core plan and the points plan. WeightWatchers uses an easy point system, which simplifies calorie counting but works on the same principle. Currently Weightwatchers programs available include the core plan or the Points plan which allows for complete flexibility. There’s also FREE Registration for Weight Watchers Meetings and a Free 2 week trial of Weight Watchers eSource, their web-based tools exclusively for meetings members. See our WeightWathcers Reviewed comparisons here.
Weightwatchers diet and weight control is much easier to lose weight if you have support and encouragement. Most people who use weight watchers are appreciative of the huge amount of help and support they get from both the meeting leader and from fellow class members. At your Weight Watchers Meeting, you’ll choose what works for you and your lifestyle, with all the encouragement you need. If you’re attending meetings, Weight Watchers eSource makes it even easier to follow your choice of food plan and see your progress. At Weight Watchers they believe that healthy, long-term weight loss is within everyone’s reach and they say they will help you reach your weight loss goals.
Tags: business, diet, eating, food, health, healthy, home, lifestyle, lose weight, men, style, success, web, weight loss, women
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